1.0Ayuntamiento de Zizur Mayorhttps://www.zizurmayor.es/eu/zizurmayorhttps://www.zizurmayor.es/eu/author/zizurmayor/Bero-kolpeak prebenitzeko aholkuak - Ayuntamiento de Zizur Mayorrich600338<blockquote class="wp-embedded-content" data-secret="wP0E9Roxjb"><a href="https://www.zizurmayor.es/eu/noticias/bero-kolpeak-prebenitzeko-aholkuak/">Bero-kolpeak prebenitzeko aholkuak</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.zizurmayor.es/eu/noticias/bero-kolpeak-prebenitzeko-aholkuak/embed/#?secret=wP0E9Roxjb" width="600" height="338" title="“Bero-kolpeak prebenitzeko aholkuak” — Ayuntamiento de Zizur Mayor" data-secret="wP0E9Roxjb" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://www.zizurmayor.es/wp-content/uploads/2025/06/Banners-Web-Zizur-2-1.png940425Udako tenperatura altuen aurrean, Zizurko Udalak bero bortitzak osasunean izan ditzakeen ondorioak prebenitzeko oinarrizko gomendio batzuk gogorarazten dizkigu. Ura edo likidoak maiz edan, nahiz eta egarri ez izan. Saihestu kafeina, alkohola edo azukre asko duten edariak. Arreta berezia eskaintzen die haurtxoei, adingabeei, haurdun dauden emakumeei, bularreko haurrei eta beroarekin larriagotu daitezkeen gaixotasunak dituzten adinekoei (bihotzekoak, […]